
Manual Handling
Build safer lifting habits. Learn to assess the task and reduce the risk of injury before you lift.
Learn to recognise confined spaces and understand the risks before work begins.
One payment. No subscription. HSE-aligned.
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Awareness training. Your employer must provide the task-specific training and supervision required for entry.

Module 1 · No account needed. Preview a real lesson before you buy. Select a course below, choose your narration language and press play.

Full Module 1 · No account needed
One payment. No subscription, no renewal fee.
14-day money-back guarantee · no card needed to create an account
Our 14-day money-back guarantee. If you are not happy with the course, email us within 14 days of your purchase and we will refund you in full. You do not need to give a reason. Your statutory cancellation rights. Under the Consumer Contracts (Information, Cancellation and Additional Charges) Regulations 2013 you normally have 14 days to cancel a distance contract. Because this course is digital content supplied immediately, that statutory right ends once you expressly consent to immediate access and acknowledge that you will lose the withdrawal right — you are asked to confirm both at checkout before the course opens. The guarantee above is offered voluntarily in addition to those rights and does not restrict them.
Issued to your account the moment you pass the assessment. Download it as a PDF, print it, or send it straight to your employer.
Safety Courses UK issues this certificate as the training provider. It records completion of online awareness training and is not a licence or permit to enter a confined space.
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Everything worth knowing before you enrol.
The course is built on the Confined Spaces Regulations 1997 and the HSE Approved Code of Practice L101. It is awareness-level training, so it is worth confirming with your employer that it meets their requirements before you buy if you are training for a specific job.
No. It gives you the knowledge you need, but entry is only allowed under your employer’s safe system of work, and anyone entering, supervising or rescuing needs practical, site-specific training as well.
There are 20 multiple-choice questions and the pass mark is 16. The answers are marked instantly, and if you do not pass you can review the modules and retake it as many times as you need at no extra charge.
As soon as you pass the assessment. It is issued to your account straight away and you can download it as a PDF.
UK law does not set a fixed expiry date. Your certificate shows a starting date and a three-year expiry date, which is when we recommend a refresher; your employer may ask for one sooner.
Yes. The modules and the assessment work on a phone, tablet or computer, and your progress is saved as you go.
Email us within 14 days of your purchase and we will refund you in full. You do not need to give a reason. This is our own guarantee, offered on top of your statutory rights rather than instead of them.
No. £18 covers the course, the assessment, any retakes and the certificate. There is no subscription and no renewal charge.
Six modules that follow the order the work itself is planned, then a short online assessment.
Why Confined-Space Work Needs Care · What You Will Learn · How to Recognise a Confined Space · Places That May Be Confined Spaces
Why the Legal Framework Matters · What This Module Covers · Layers of Workplace Law · The 2005 Act: The Broad Foundation
Introduction: Turn Hazards Into a Workable Plan · The Assessment Roadmap · What Does a Risk Assessment Do? · The Five Stages, Continued
Avoiding entry altogether, then building the safe system of work — access and escape, ventilation, equipment, testing and isolation.
Residues, purging and ventilation, ignition sources, gas lines and hoses, PPE, fire prevention and using a permit to work.
Rescue plans that exist before entry: raising the alarm, rescue and resuscitation equipment, first aid and working with the emergency services.
The assessment only asks about what the six modules cover — nothing you have not been taught.
Work through each module at your own pace. Your progress is saved, so you can stop and come back later.
20 multiple-choice questions on what the modules cover. The answers are marked instantly.
That is the pass mark. If you fall short, review the material and try again — retakes are free and unlimited.
As soon as you pass, your certificate is issued to your account as a PDF you can print or send to your employer.
Written plainly, with the source named so you can check it yourself.
The Confined Spaces Regulations 1997 apply to work in any confined space with a specified risk. The HSE Approved Code of Practice L101 explains how to comply.
This course is awareness training. Anyone who enters a confined space needs site-specific entry and rescue training from their employer.
Create your free account now and pay the one-off £18 when you are ready to start. Your certificate is issued the moment you pass.
Get Certified TodayFrom London and Manchester to Glasgow, Cardiff, Belfast and the smallest town, your course is available wherever you are. Start online, learn at your own pace on any device and receive your HSE-aligned certificate as soon as you pass.
Online courses with a certificate on completion. Study on any device, at your own pace.

Build safer lifting habits. Learn to assess the task and reduce the risk of injury before you lift.

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Level 2 food hygiene learning for retail teams, food handlers and people preparing for an EHO inspection.

Level 2 food hygiene learning for production floors, with a focus on contamination control and HACCP responsibilities.

Explore warehouse risks, storage, traffic and load handling for safer day-to-day operations.

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How noise at work damages hearing, and the controls an employer is required to put in place.

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Dangerous substances and explosive atmospheres — the risks and the controls required by law.

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The induction for anyone starting work with food in the UK. FSA-aligned, certificate valid three years.
For business
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