
Manual Handling
Build safer lifting habits. Learn to assess the task and reduce the risk of injury before you lift.
Learn to spot and reduce everyday risks in an office.
One payment. No subscription. HSE-aligned.
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Module 1 · No account needed. Preview a real lesson before you buy. Select a course below, choose your narration language and press play.

Full Module 1 · No account needed
4 modules in a clear order, then a short online assessment.
Statistics, the benefits of good safety, the law, employer and employee duties, and office hazards.
Slips, Trips and Falls · Causes of Slips and Trips · Falls in the Office · Preventing Slips
Safe lifting, cleaning chemicals and setting up your screen and workstation.
Work-Related Stress · Signs of Stress · Reducing Stress: Your Role and Tasks · Relationships at Work
One payment. No subscription, no renewal fee.
14-day money-back guarantee · no card needed to create an account
Our 14-day money-back guarantee. If you are not happy with the course, email us within 14 days of your purchase and we will refund you in full. You do not need to give a reason. Your statutory cancellation rights. Under the Consumer Contracts (Information, Cancellation and Additional Charges) Regulations 2013 you normally have 14 days to cancel a distance contract. Because this course is digital content supplied immediately, that statutory right ends once you expressly consent to immediate access and acknowledge that you will lose the withdrawal right — you are asked to confirm both at checkout before the course opens. The guarantee above is offered voluntarily in addition to those rights and does not restrict them.
Issued to your account the moment you pass the assessment. Download it as a PDF, print it, or send it straight to your employer.
Safety Courses UK issues this certificate as the training provider. It records completion of online training and does not replace the task-specific instruction, supervision and assessment your employer must provide.
Independently collected and verified by Reviews.io — feedback from individuals and businesses across the UK.
Everything worth knowing before you enrol.
The course is written for UK workplaces and follows the UK legislation and guidance set out above. Requirements differ between jobs, so if you are training for a specific employer it is worth confirming with them that it meets their needs before you buy.
There are 20 multiple-choice questions and the pass mark is 13 of 15. The answers are marked instantly, and if you do not pass you can review the modules and retake it as many times as you need at no extra charge.
As soon as you pass the assessment. It is issued to your account straight away and you can download it as a PDF.
Yes. The modules and the assessment work on a phone, tablet or computer, and your progress is saved as you go.
Email us within 14 days of your purchase and we will refund you in full. You do not need to give a reason. This is our own guarantee, offered on top of your statutory rights rather than instead of them.
No. £18 covers the course, the assessment, any retakes and the certificate. There is no subscription and no renewal charge.
The assessment only asks about what the modules cover — nothing you have not been taught.
Work through each module at your own pace. Your progress is saved, so you can stop and come back later.
20 multiple-choice questions on what the modules cover. The answers are marked instantly.
If you fall short, review the material and try again — retakes are free and unlimited.
As soon as you pass, your certificate is issued to your account as a PDF you can print or send to your employer.
Written plainly, with the source named so you can check it yourself.
Health and safety at work in Great Britain is built on the Health and Safety at Work etc. Act 1974 and the Management of Health and Safety at Work Regulations 1999, enforced by the Health and Safety Executive (HSE) and local authorities. Northern Ireland has equivalent law enforced by HSENI.
The Health and Safety (Display Screen Equipment) Regulations 1992 require workstation assessments, breaks from screen work and eye tests on request for DSE users.
This course explains the principles. Your employer should still carry out a DSE assessment of your own workstation.
Create your free account now and pay the one-off £18 when you are ready to start. Your certificate is issued the moment you pass.
Get Certified TodayFrom London and Manchester to Glasgow, Cardiff, Belfast and the smallest town, your course is available wherever you are. Start online, learn at your own pace on any device and receive your HSE-aligned certificate as soon as you pass.
Online courses with a certificate on completion. Study on any device, at your own pace.

Build safer lifting habits. Learn to assess the task and reduce the risk of injury before you lift.

Understand working-at-height risks and the controls used to prevent falls.

Understand abrasive wheel hazards, risk assessment and safer working practices around cutting and grinding equipment.

The essential food safety qualification for anyone who handles, prepares, cooks or serves food in catering.

Learn to recognise an emergency and respond appropriately. Awareness-level online learning; not a replacement for practical first-aider training.

Build confidence in fire prevention, emergency procedures and the responsibilities of a workplace fire warden.

Understand fire classes, extinguisher selection and when it is safe to use an extinguisher.

Build awareness of asbestos risks and how to recognise situations that need specialist precautions.


Build awareness of entry controls, atmospheric risks and the planning needed around confined spaces.

Explore food safety and HACCP responsibilities for people working with food in UK businesses.

Workplace health and safety fundamentals for induction, everyday hazards and your role in a safer workplace.

Learn to identify hazards, evaluate risks and work through a structured workplace risk assessment.

Understand how to select, wear, check and look after personal protective equipment for workplace hazards.

Level 2 food hygiene learning for retail teams, food handlers and people preparing for an EHO inspection.

Level 2 food hygiene learning for production floors, with a focus on contamination control and HACCP responsibilities.

Explore warehouse risks, storage, traffic and load handling for safer day-to-day operations.

Your duties for lifting operations and lifting equipment — planning the lift, inspection and safe use.

How noise at work damages hearing, and the controls an employer is required to put in place.

Work safely with welding and hot work — fumes, fire, radiation and electricity, and the controls that keep you safe.

Dangerous substances and explosive atmospheres — the risks and the controls required by law.

Work safely at height with ladders and stepladders — risk assessment, inspection, set-up and the 1-in-4 angle rule.

The induction for anyone starting work with food in the UK. FSA-aligned, certificate valid three years.
For business
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